Our Programs
Body Relax & Regeneration
Clients can experience positive changes in their physical feeling in the sense of managing their moods during an EMS training session through both the arc of tension as well as trough mood state adjustment.
Body Relax EMS training causes an improvement in mood, increases the feeling of peace and higher activity as well as lessening negative aspects (anger, agitation, depression, lack of energy).
Strength Session
Strength program are used for muscle building and tightening and strengthening the connective tissue and the skin. At the same time, the strengthening programs increase the basal metabolic rate (BMR), thus ensuring that a lot more calories are burnt.
Metabolic Session
The muscular endurance program is intended to stimulate weight loss among other things. Excess body fat is broken down through regular and intensive training, the muscle are built-up and the metabolism is influenced in a positive way. The requirement for this is a combination with strengthening programs to increase muscle mass and reduce body fat level by building muscle and increasing muscular endurance. Activation and tightening of the connective tissue also takes place due to the pulse type used here.